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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

PINK LADIES 🔨 We want to give a shout-out to the pink ladies from the Townsend Mens & Womens Shed on this Rural Womens Day.

Women of all ages come together in this space to learn, create, and support one another.

Lets celebrate these sorts of initiatives and their immense value in our rural communities.

Want to know more? Read this story and watch it online, anytime 👉 https://bit.ly/3XXr71J

#RAMHP #BOTG2024 #RuralWomen #RuralWomensDay2024 #PinkLadies ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

LETS TALK ABOUT IT 💬 Were thrilled to be partnering with Bakers Delight (regional stores) during October to get people talking about mental health.

Get down to your local store, grab one of our flyers for some conversation tips and be part of the change.

#RAMHP #RuralMentalHealth #RuralNSW #LetsTalkAboutIt ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=xqVkyTVHYrsQ7kNvgHtYBK6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AgIHda-NllLh1OFT_dwzrT6&oh=00_AYALh1Yz1KEn2LjwOrpDEu5Airghie-g4xmI4exPULGlPg&oe=67135012" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

OUT NOW! 📨

The Spring issue of our Lets Talk e-newsletter has just dropped, so check your inbox.

This edition is extra special as we celebrate #MentalHealthMonth in October.

Dont want to miss out? Sign up now to ensure youre the first to hear about all our latest news, events and resources.

👉 http://eepurl.com/hMk_QP

#ramhp #RuralAdversityMentalHealthProgram #RuralMentalHealth #MentalHealth #LetsTalk #SpringNews ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

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TAKE A MATE FISHING 🎣 Is there anything better for your mental health?

Our Port Macquarie based RAMHP Coordinator, Orry was thrilled to be part of a recent Take a mate fishing event in the #NambuccaValley. He said some great conversations were had and a few fish were caught too!

#RAMHP #RuralMentalHealth #TakeAMateFishing #RUOK Primary Industries and Regional Development Mid North Coast Health ramhp_nsw

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About RAMHP

Living and working across regional, rural and remote NSW, we're here to inform, educate and connect people to mental health support.

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RAMHP is proudly managed by Grand Pacific Health and proudly funded by the NSW Government.

At Grand Pacific Health we acknowledge, recognise and respect the Traditional Custodians of the land upon which our places of work are located.

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