NEW RESOURCES: Let's talk rural mental health

Mental health problems don’t discriminate.

Each year, approximately 1 in every 5 Australians will experience a mental illness. Less than half of those people access professional help.  

Finding help in rural areas can sometimes feel like a challenge, but there is help and support available, no matter who or where you are.

Let’s talk about how and where to find help, so none of us have to feel alone.

As part of Mental Health Month, RAMHP has launched a NEW range of factsheets providing evidence- based information on where and when to find help for mental health concerns and how to have a conversation with your GP.  These factsheets are available to download or you can request copies by calling the Centre for Rural and Remote Mental Health on 02 6363 8444 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

1. Let's talk seeing a GP about your mental health

 Lets talk how to talk to your GP graphic 2016

 

 2. Let's talk where to find help for mental health concerns

 Lets talk where to find help graphic 2016

 

3. Let's talk mental health professionals

 Lets talk mental health professionals graphic 2016

 

4. Let's talk online help for mental health concerns

 

Lets talk online help graphic 2016

5. Let's talk mental health phone services

Lets talk phone services graphic 2016

 

We would be interested to hear your feedback. Please let us know what you think of our factsheets and if there are other topics you would like information on.  Email This email address is being protected from spambots. You need JavaScript enabled to view it. or call us on (02) 63638444

#letstalkruralmentalhealth”