Sleep snapshot: Do you sleep like a baby or struggle to get your shuteye? ABC News 15 September 2016 Lack of it can affect you in myriad ways, impacting your mood, memory, alertness, productivity, capacity to learn and ability to think clearly.

Lack of it can affect you in myriad ways, impacting your mood, memory, alertness, productivity, capacity to learn and ability to think clearly.

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